Course Description

Join us for a transformative retreat in the heart of Kerala, where art meets serenity. Experience a perfect blend of creative expression and holistic wellness as you immerse yourself in daily yoga sessions, painting workshops, and the natural beauty of this tropical paradise. The yoga and painting sessions are accessible for all: perfect for those with experience or complete beginners. Everyone welcome! What’s Awaiting You: • Daily Yoga & Qi Gong Sessions: Start your mornings with gentle, accessible yoga and qi gong practices that will awaken your body, enhance your energy flow, and bring deep relaxation. Under Nicky’s guidance, you will nourish your mind, body, and spirit. • Creative Painting Workshops: Let the soothing land- and seascapes of Kerala inspire your artistic spirit as you immerse yourself in guided painting sessions, tailored for all levels of experience. Whether you're a beginner or seasoned artist, Ione’s personalized approach will help you unlock your creativity. • Holistic Wellness: Learn the art of mindfulness and connect deeply with your body and surroundings through ancient practices that promote health, relaxation, and inner peace. • Kerala’s Natural Beauty: Reconnect with nature, surrounded by lush backwaters, verdant forests, and the peaceful tranquility of Kerala’s landscape. • Cultural Immersion: Explore Kerala’s vibrant traditions and local cuisine for a truly holistic experience. Why Choose This Retreat? • Expert Guidance: Learn from highly experienced and empathetic instructors. Ione and Nicky will guide you through yoga, qi gong and painting, and ensure personalized adjustments are made throughout the retreat. With a small group, we ensure an individually tailored and intimate experience. • Peaceful Location: Set in the serene beauty of Kerala, you'll have the space to unwind, be creative, and reconnect with your inner self. • Create and Heal: This retreat blends the power of art, movement, and mindfulness to offer a transformative experience for your mind, body, and spirit. Whether it’s through the brushstrokes of a painting or the flow of yoga, this retreat will inspire creativity, heal the body, and calm the mind. For full details of the retreat please email ioneharrisonart@gmail.com