Course Description

Join us for a transformative retreat at Casa Surrender, near Competa, in the heart of Andalucia. Experience a perfect blend of creative expression and holistic wellness as you immerse yourself in daily yoga and qi gong sessions, painting workshops, and the natural beauty of this inspiring location. The yoga/qi gong and painting sessions are accessible for all: perfect for those with experience or complete beginners. Everyone welcome! What To Expect: • Daily Yoga & Qi Gong Sessions: Start your mornings with gentle, accessible practices that will awaken your body, enhance your energy flow, and bring deep relaxation. Under Nicky’s expert guidance, you will nourish your mind, body, and spirit. • Creative Watercolour Workshops: Let the land, mountains and seascapes of Andalucía inspire your artistic spirit as you delve into guided painting sessions tailored for all levels of experience. Whether you're a beginner or a seasoned artist, Ione’s personalized approach will help you unlock your creativity and capture the natural beauty of the surroundings. • Holistic Wellness: Learn the art of mindfulness and connect deeply with your body and environment through ancient practices that promote health, relaxation, and inner peace. • Andalucia’s Natural Beauty: Reconnect with nature, surrounded by lush forests, and the peaceful tranquillity of the National Park. What’s included: • Daily watercolour workshops with expert teacher. 1-1 tutorials can be arranged at supplementary cost • Daily yoga/meditation/qigong sessions with expert instructor. 1-1 tutorials are also available at supplementary cost • Breakfast, lunch, and non-alcoholic beverages throughout the day • Five evening meals • Accommodation • Sketching walks nearby Cost: Shared room £1195 Single occupancy room £1495 For full details of the retreat please email ioneharrisonart@gmail.com.